Can you imagine training surrounded by music, but without external noise and with a total connection with yourself?
That’s Silent Fitness, an innovative discipline that is gaining popularity in hotels and sports centers around the world, and that you can enjoy at Monte Feliz.
What is Silent Fitness?
Silent Fitness consists of group workouts using wireless headphones that transmit music and the instructor’s instructions directly to each participant.
In this way, an immersive experience is created, without external distractions and with a unique atmosphere.
Benefits of Silent Fitness
- Total concentration: By eliminating environmental noise, you focus on your breathing, movements, and the instructor’s guidance.
- Personalized experience: Adjust the volume to your liking and enjoy the music that accompanies each session.
- Relaxed atmosphere: Ideal for training in open spaces without disturbing other guests.
- Fun guaranteed: The combination of music and exercise creates a motivating and different sensation.
Why practice it at Sport Hotel Monte Feliz powered by Playitas?
Our hotel offers perfect spaces for this activity: outdoor areas with unique views and a quiet environment that enhances the mind-body connection.
Additionally, we have specialized instructors who adapt sessions to different levels, from beginners to advanced athletes.
Instructor’s Advice
“Silent Fitness is not just exercise, it’s a sensory experience. It helps you disconnect from stress and reconnect with yourself while taking care of your body.”
How to participate?
Check our activity calendar at reception or on the hotel app. Reserve your spot and experience sports in a different way!