Classes

Exclusive benefits of booking on our website

Stay in shape at our sports hotel with our fitness facilities and a variety of classes including yoga, pilates, strength training, dance, and more. From introductory lessons to advanced sessions, our sports program will help you develop skills at all levels.
Check the schedule and easily book your session through our webapp.

Yin Yoga

Yin Yoga is a gentle and meditative practice that focuses on deep stretches and body relaxation.

Intermediate vinyasa

Intermediate Vinyasa Yoga offers more challenging sequences, combining flow, strength, and breath control to enhance your practice.

Restorative yoga

A gentle and relaxing practice that uses supported poses to release tension, calm the mind, and restore the body's balance.

Power Yoga

A dynamic and demanding practice that combines strength, endurance, and flexibility.

Vinyasa yoga

Vinyasa Yoga is a dynamic practice that combines breath and movement, improving strength, flexibility, and focus.

Yoga

Yoga is a practice that combines movement, breath, and meditation to improve physical and mental well-being, increasing strength, flexibility, and calm.

Gentle Yoga

A slow-paced class, ideal for beginners or for working on basic poses and improving flexibility in a gentle and controlled way.

Stretch & Relax

Ideal for all fitness levels, this class is perfect if you want to improve your flexibility, recover after intense workouts, or simply take a moment to relax and recharge.

Indoor Cycle Class

High-intensity indoor cycling session that tests your endurance and strength, perfect for those looking for a powerful and energy-filled workout.

Bodywork

A class that combines bodyweight exercises, muscular endurance, and plyometric movements to the rhythm of the music, ideal for toning and strengthening the body in a dynamic way.

Zumba

A fun and energetic class that combines Latin rhythms and cardiovascular exercises, improving endurance, coordination, and mood.

Booty & Core

A workout focused on strengthening the glutes and abdomen through intense exercises that improve endurance and toning.

Suspension core

Suspension training that activates the core, improves stability, and increases functional strength.

Sculpt & Tone

Tone and sculpt your body with strength and resistance exercises that improve muscle definition and stability.

Bootcamp

A high-intensity workout that combines cardio, strength training, and bodyweight exercises, designed to challenge your endurance.

Pilates

A workout focused on strength, control, and flexibility, which improves posture and stability.

Power Pilates

An energetic and challenging workout that strengthens the body, improves stability, and increases endurance.

Mobility Flow

A workout that combines fluid movements and stretches to improve joint mobility and increase overall body flexibility.

Hit

High-Intensity Interval Training (HIIT) focused on strength and fitness conditioning, designed to burn fat and improve endurance in fast and effective sessions.